Keeping Connected

“Adoption has come to represent the best of what we do in establishing a family for life for a child who may not otherwise have had one. And in some respects, it represents the worst of what we do in severing a child from their family of origin…. Adoption creates both a fundamental sense of hope for the future, but can also create a profound sense of uncertainty, loss, and grief.” —Dr John Simmonds OBE, Director of Policy, Research and Development, Coram BAAF, United Kingdom

Keeping Connected: Supporting Adoptive Families & Birth Relatives

Maintaining relationships with birth relatives helps adopted children feel connected to their identity and life story. Our service supports adoptive families, birth relatives, and young people with safe and supported ways to keep in touch.

We help children and young people maintain safe and meaningful relationships with birth relatives through agreed contact arrangements. This can include:

  • Organising and supporting in-person or virtual contact

  • Facilitating communication through letters, photos, videos, or digital messages

  • Offering guidance and emotional support to adoptive parents, birth families, and young people

 

Need advice or support?

  • Monday–Thursday: 9:30am – 4:00pm and Friday: 9:30am – 3:30pm
    (Not open on Bank Holidays)

  •  Call on 03303 550 333 or email
    • Bristol – letterboxbristol@adoptionwest.co.uk
    • Gloucester  – letterboxgloucester@adoptionwest.co.uk
    • Trowbridge – letterboxtrowbridge@adoptionwest.co.uk

Ways to Stay in Touch

1. Meet-Up Time
Face-to-face contact between your child and their birth relatives. We’ll help plan and support these visits, including being present if needed.

2. Adult-to-Adult Contact
Meetings between adoptive parents and birth relatives — without the child — to share updates or build understanding.

3. Letterbox (or Mailbox)
Exchange letters, drawings, photos, or videos via our service. We check all communications before forwarding them to ensure they are appropriate and in the child’s best interest.

4. Digital Communication
With mutual agreement, you may choose to connect via email, WhatsApp, or similar. This sits outside formal agreements.

After Your Child Turns 18

Young adults can choose to continue, pause, stop, or change contact arrangements. We can offer support until age 21, or 25 with an EHCP.

Online Safety Advice for Parents of Adopted Children

1. Adoption West – Social Media Tips for New Parents

  • Offers practical tips for safe and respectful social media use.

  • Designed to help adoptive parents protect their family’s privacy while still enjoying online spaces.
    📄 Download the guide

2. Adoption UK – Empowering Use of Social Media

  • Highlights positive, empowering ways to use social media as adoptive families.

  • Offers realistic strategies for staying safe without feeling isolated.
    Visit the guide

3. UK Safer Internet Centre + Adoption UK – Leaflets for Adoptive Parents and Foster Carers

  • Easy-to-read resources focused on online safety in adoptive and foster families.

  • Covers common risks and how to talk to children about them.
    Free leaflets here

4. GOV.UK – Online Safety Support for Parents and Carers

  • Lists national support services and practical tools to help protect children online.

  • Covers harmful content, grooming, cyberbullying, and privacy tools.
    Find resources

5. NSPCC – Keeping Children Safe Online

  • Offers specific advice on:

    • First phones

    • Inappropriate content

    • SEND-friendly resources

    • Chat apps and gaming

  • Includes conversation starters for tricky topics.
    Explore NSPCC’s online safety hub

6. CEOP Education – Age-Specific Resources and Reporting Abuse

  • Run by the National Crime Agency

  • Provides age-appropriate content on online dangers and how to respond.

  • A trusted place for reporting grooming or abuse.
    Visit CEOP Education

Top Tips for Adoptive Families

  • Keep personal details private – Avoid sharing adoption details publicly.

  • Be alert to contact from birth families – Monitor privacy settings and friend requests carefully.

  • Talk openly with your child – Encourage ongoing dialogue about their digital life.

  • Use parental controls – Set filters and time limits on devices and apps.

  • Know where to get help – Use the resources above for support or advice when unsure.